I can't even come to count the number of times I mention to someone how good acai bowls are and my favorite places to get them at with only receiving the response, "What is acai?"
Acai, pronounced 'Ah-sigh-ee,' is a berry native to South America and the jungles of the Amazon Rainforest. These berries also grow on palm trees. It's a becoming more well-known fruit that is beneficial to sustainable health as well as weight loss. They are full of antioxidants - preventing free radical oxidation and destruction of cells, lowering oxidative stress. Acai berries have been shown to slow the ageing process due to their high levels of antioxidants. Also due to it's high level of fiber (which contains over 44%), it increases satiety. In result, reducing cravings and appetite. This can lead to great weight loss.
Important Health Benefits Of Acai Berries:
1. Cardiovascular health
2. Weight loss
3. Skin health
4. Cancer prevention
5. Aphrodisiac
6. Premature Ageing
7. Digestion and Intestinal Health
8. Cellular Health and Metabolism
FOR MORE IN TO DEPTH DETAIL OF THE BENEFITS OF ACAI BERRIES, VISIT https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-acai-berries.html
